Eating sweets is not always related to obesity

Release date: 2016-05-11

Australia should follow the example of the United Kingdom, Mexico and Hungary to tax sugary drinks. But eating sweets means you are more likely to be overweight or obese?

In the latest study, scientists at Deakin's Center for Advanced Sensory Science (CASS) found no correlation between sweetness, diet, and size.

The results of this comprehensive laboratory study suggest that driving people to eat sugary types of food does not necessarily lead to weight gain, says CASS professor Russell Keast.

“The relationship between sweetness, food intake and obesity has been controversial, and research in this area has not yet yielded consistent results. We have found that the sweetness measured using many different methods has nothing to do with BMI, Waist measurements are not that surprising,” says Keast.

Professor Keast said that their findings felt that this potential sugar tax was "interesting".

"If the result of our study is that there is no relationship between sugar and BMI or waist circumference measurement, then it is unreasonable to remove sugar, so people should pay more attention to the whole diet process," he said.

Participants in this study participated in 16 independent experiments during which they tasted a range of commercial sweeteners (from natural sugars to artificial sweeteners). The researchers performed a series of strength assessments on various measures of sweet taste tasting. Participants' height, weight and waist circumference were measured and participants completed a questionnaire survey of their food intake. Sixty participants were between the ages of 18 and 52, 28 were male and 32 were female, of whom 38 were within normal weight and 22 were overweight.

Dr. Julia Low's research report found an interesting result that there was a moderate correlation between sensory sweetness and total energy intake.

“So the more sweeteners you have, the more likely you are to consume a high-energy diet,” Dr. Low said.

“The global rate of nutrition-related chronic diseases continues to grow, and obesity outcomes need to understand the drivers of food intake,” Professor Keast said.

“Tasting is undoubtedly a driving factor in food intake, but the lack of a link between sweetness and BMI enhances the effective strategies to reduce the complexity of obesity. We have high-intensity sweeteners in the food supply and their role in maintaining weight. The role needs a better understanding."

Source: Bio Valley

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