Soymilk is a kind of liquid nutritious product that is suitable for both young and old, inexpensive and high quality. It contains 6 times as much iron as milk and contains less protein than milk, but its absorption rate in the human body can reach 85%. Therefore, some people say that soymilk is "plant milk." In the early morning, drink a bowl of soymilk to eat several steamed buns. This traditional way of eating is convenient and nutritious. Sometimes, the stomachache of drinking soymilk has sometimes occurred, even with "food poisoning."
n=1 bogey drink uncooked soybean milk
Many people like to buy raw soy milk for home heating.
When the foam is heated, it is thought that the foam has been boiled and it is boiled. In fact, this is the phenomenon that the organic matter in the soymilk is heated and expanded to form bubbles, which is not boiled and unfamiliar.
Uncooked soy milk is harmful to the human body. Because soybean milk contains two kinds of toxic substances, it will lead to protein metabolism disorders, and stimulate the gastrointestinal tract, causing poisoning symptoms. The way to prevent soymilk poisoning is to boil soy milk at a high temperature of 100°C and drink it safely. If you have headaches and respiratory obstruction after drinking soy milk, seek medical attention immediately. Never delay your timing to prevent life-threatening.
n=2 bogey beat eggs in the milk
Many people like to beat eggs in soy milk and think that it is more nutritious, but this method is unscientific. This is because the mucinous proteins in eggs are easily combined with trypsin in soy milk to produce a product that cannot be absorbed by the body. The substance greatly reduces the body's absorption of nutrients.
n=3 bogey brown sugar
Adding brown sugar in soy milk tastes sweet, but the combination of organic acids in brown sugar and protein in soy milk can produce degenerate sediments, which greatly damage the nutrients.
n=4 Do not install thermos
There are substances in the soymilk that can remove the scale inside the thermos bottle. Under conditions of suitable temperature, soymilk is used as a nutrient, the bacteria in the bottle will multiply, and after 3 to 4 hours, the soybean milk will be spoiled and spoiled.
n=5 bogey overdose
Drinking soymilk too much can easily cause protein indigestion and cause discomfort such as bloating and diarrhea.
n=6 bogey fasting milk
Protein in soybean milk is converted into heat in the human body and consumed, which does not fully function as a tonic. Drinking soy milk while eating bread, cakes, taro and other starchy foods can make protein in soy milk under the action of starch, with the gastric juice more fully enzymatic hydrolysis, so that nutrients are fully absorbed.
n=7 bogey with drugs
Some drugs can destroy nutrients in milk, such as tetracycline, erythromycin and other antibiotics.
special reminder
Patients with acute gastritis and chronic superficial gastritis should not consume soy products so as to avoid stimulating excessive gastric acid secretion and aggravating the condition or causing flatulence.
Beans contain a certain amount of oligosaccharides, can cause hernia, bowel, abdominal distension and other symptoms, so a friend with stomach ulcers is best to eat less. Patients with gastritis and renal failure need a low-protein diet, while beans and their products are rich in protein, and their metabolites increase the burden on the kidneys and should be fasted.
The oxalate in the beans can be combined with the calcium in the kidneys, and it is easy to form stones, which can aggravate the symptoms of kidney stones. Therefore, patients with kidney stones are also unfit for human consumption.
Gout is a disease caused by purine metabolism disorders. Soybeans are rich in purines, and purines are hydrophilic substances. Therefore, after the soybeans are ground into pulp, the purine content is several times larger than that of other soy products. Therefore, soy milk is not suitable for gout patients.
n=1 bogey drink uncooked soybean milk
Many people like to buy raw soy milk for home heating.
When the foam is heated, it is thought that the foam has been boiled and it is boiled. In fact, this is the phenomenon that the organic matter in the soymilk is heated and expanded to form bubbles, which is not boiled and unfamiliar.
Uncooked soy milk is harmful to the human body. Because soybean milk contains two kinds of toxic substances, it will lead to protein metabolism disorders, and stimulate the gastrointestinal tract, causing poisoning symptoms. The way to prevent soymilk poisoning is to boil soy milk at a high temperature of 100°C and drink it safely. If you have headaches and respiratory obstruction after drinking soy milk, seek medical attention immediately. Never delay your timing to prevent life-threatening.
n=2 bogey beat eggs in the milk
Many people like to beat eggs in soy milk and think that it is more nutritious, but this method is unscientific. This is because the mucinous proteins in eggs are easily combined with trypsin in soy milk to produce a product that cannot be absorbed by the body. The substance greatly reduces the body's absorption of nutrients.
n=3 bogey brown sugar
Adding brown sugar in soy milk tastes sweet, but the combination of organic acids in brown sugar and protein in soy milk can produce degenerate sediments, which greatly damage the nutrients.
n=4 Do not install thermos
There are substances in the soymilk that can remove the scale inside the thermos bottle. Under conditions of suitable temperature, soymilk is used as a nutrient, the bacteria in the bottle will multiply, and after 3 to 4 hours, the soybean milk will be spoiled and spoiled.
n=5 bogey overdose
Drinking soymilk too much can easily cause protein indigestion and cause discomfort such as bloating and diarrhea.
n=6 bogey fasting milk
Protein in soybean milk is converted into heat in the human body and consumed, which does not fully function as a tonic. Drinking soy milk while eating bread, cakes, taro and other starchy foods can make protein in soy milk under the action of starch, with the gastric juice more fully enzymatic hydrolysis, so that nutrients are fully absorbed.
n=7 bogey with drugs
Some drugs can destroy nutrients in milk, such as tetracycline, erythromycin and other antibiotics.
special reminder
Patients with acute gastritis and chronic superficial gastritis should not consume soy products so as to avoid stimulating excessive gastric acid secretion and aggravating the condition or causing flatulence.
Beans contain a certain amount of oligosaccharides, can cause hernia, bowel, abdominal distension and other symptoms, so a friend with stomach ulcers is best to eat less. Patients with gastritis and renal failure need a low-protein diet, while beans and their products are rich in protein, and their metabolites increase the burden on the kidneys and should be fasted.
The oxalate in the beans can be combined with the calcium in the kidneys, and it is easy to form stones, which can aggravate the symptoms of kidney stones. Therefore, patients with kidney stones are also unfit for human consumption.
Gout is a disease caused by purine metabolism disorders. Soybeans are rich in purines, and purines are hydrophilic substances. Therefore, after the soybeans are ground into pulp, the purine content is several times larger than that of other soy products. Therefore, soy milk is not suitable for gout patients.