Patients with kidney stones should note that not all fruits are suitable for consumption, for example, some fruits containing oxalic acid cannot be eaten, such as grapes, figs, and stone fruits. In addition, some acidic fruits can not be eaten, such as apples, citrus and so on. For some patients with milder symptoms, although these fruits can be eaten but must pay attention to the appropriate amount, otherwise it is also not conducive to the control and recovery of the disease.
In general, fruits rich in vitamin B1 and vitamin C are good for dissolving kidney stones and can be eaten more. Secondly, the best thing for patients with kidney stones is drinking water, so fruits with large water content can also eat some, such as watermelons and pears.
1, watermelon
Watermelon is a kidney health food because it can dissolve kidney stones. A good way to clean the colon and kidneys is to eat them all day and eat only watermelons. Watermelon is a natural diuretic. Eat watermelon regularly and eat it alone. Do not use it with other foods. Watermelon has a clear body effect, but do not eat it with other foods.
In fact, eating more watermelon urinating does not mean that more toxins are discharged. How much toxin can be discharged depends on whether the kidney function is good or not. People should eat watermelon in appropriate amounts, and increase the burden on the kidneys, causing "watermelon disease." Experts suggest that people with kidney disease, pregnant women, and people with poor stomachs, etc., should not eat more than two slices of watermelon, and ordinary people eat the watermelon is the best to eat now, ice watermelon to eat less.
2. Pear
Pear juice contains more than 80% of the water, often forgetting the elderly who drink water, drinking pear juice can achieve the purpose of adding water. Pear is rich in glucose, fruit acids, iron and other trace elements, dietary fiber and vitamins A, B, C, etc., with thirst, cough and phlegm, heat and reduce fire, nourishing myogenic, lungs to dry, etc. Functional, most suitable for patients with fever and internal heat.
However, experts reminded that although the pear is a good fruit, it should not be eaten too much, cold cough, abdominal pain, sputum deficiency, and maternal should be cautious. Pears also have a diuretic effect, and those who have frequent urination should eat less pears before going to bed. Pears contain more acid and more people with more stomach acid.
In fruits, grapes, tomatoes, and plums are all fruits with higher oxalic acid content. Eating more can easily lead to the deposition of calcium oxalate, which is not conducive to rehabilitation. Patients with kidney stones should eat less of these fruits. Fruits with too high sugar content should not be eaten because too much sugar, especially lactose, also creates conditions for stone formation.
Kidney stones diet taboo
1, control the intake of calcium. Most of the stones are formed from calcium or calcium-containing products. If your last stone is mainly calcium, you have to pay attention to calcium intake. If you are taking nutritional supplement crystals, you first need to consult a physician if it is necessary. Followed by checking daily intake of high calcium foods, including milk, cheese, butter and other dairy products. Milk and antacids may produce kidney stones.
2. Do not eat oxalate-rich foods. About 60% of stones are calcium oxalate stones. Therefore, diets rich in oxalic acid should be limited, including beans, beets, celery, chocolate, grapes, green peppers, parsley, spinach, strawberries, and cabbages. Also avoid alcohol, caffeine, tea, chocolate, dried figs, mutton, stone fruit, green peppers, black tea, and poppy seeds.
3, pay attention to protein intake. Kidney stones have a direct correlation with protein intake. Protein easily causes uric acid, calcium and phosphorus in the urine, resulting in the formation of stones. If you have had calcium stones, you should pay special attention to whether you consume excessive amounts of protein, especially if you have had a history of uric acid or cystine stones. Limit 180 grams of high-protein foods daily, including meat, cheese, chicken, and fish.
4, eat less salt. If you have calcium stones, you should reduce salt intake. You should reduce your daily salt intake to 2-3 grams.
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