Pomegranate is a kind of fruit that many people like to eat. It's sweet, sweet and delicious. So do you know what side effects of eating pomegranate? Pomegranate how to eat it? Followed by Xiaobian together to find out about the relevant content of pomegranate.
Side effects of eating pomegranate
If the pomegranate is eaten too much, it will get angry. Pomegranate is a kind of strange fruit. Although it is delicious, it will get angry when you eat too much. Everyone should pay attention to the pampering of pomegranate in daily life.
Chinese medicine practitioners believe that the power of the pomegranate is "four stops", that is, to stop thirst, stop diarrhea, stop bleeding, and stop bleeding. Its fruit is sweet and sour, sweet pomegranate has the effect of thirst, can be used to treat dry mouth, thirst, dry throat, aphthous, run Qiuzao. The acid pomegranate is rich in alkaloids, tannins, etc., there is a clear convergence, can astringent intestinal hemostasis, dysentery, diarrhea, bloody diarrhea and other illnesses have ancillary therapeutic effect, pomegranate flowers have a good stop band effect. However, diarrhea caused by acute dysentery and acute gastroenteritis cannot be eaten casually.
If crabs are eaten together with pomegranates containing more tannic acid, not only will the nutritional value of the protein be reduced, but also the calcium and tannic acid in crabs will be combined into a new non-digestible substance, stimulating the gastrointestinal tract, causing abdominal pain and nausea. , vomiting and other symptoms. Therefore, pomegranates should not be eaten at the same time as seafood such as crabs.
How to eat pomegranate
Look for a good ripe pomegranate.
Hold the bottom of the pomegranate and cut it with a knife at the top. Take care not to cut it too deep so as not to cut the pomegranate seeds.
Then remove the cut lid and you can see the white film inside the pomegranate seeds in a few compartments.
Follow the position of each tunica albuginea and cut the pomegranate skin with a knife. Don't be too deep. Cut the skin.
The nutritional value of pomegranate
Pomegranate is particularly rich in nutrition, contains a variety of nutrients the body needs, known as the world's fruit or fruit Kyushu.
Pomegranate nutrient rich in pomegranate fruit, such as a red gem, the fruit is sweet and juicy, and high nutritional value, rich in fruit sugar, high-quality protein, easy to absorb fat, etc., can add human energy and calories, but Does not increase the physical burden. Pomegranate is rich in vitamins, especially trace mineral elements such as B and C, calcium, phosphorus, and potassium, which can supplement the missing trace elements and nutrients.
The pomegranate body is also rich in a variety of acids including organic acids, folic acid, etc. It has health effects on the human body. Pomegranate nutrition is particularly rich, containing a variety of nutrients the body needs, the fruit contains vitamin C and B vitamins, organic acids, carbohydrates, protein, fat, and minerals. The content of vitamin C is 1 to 2 times higher than that of apple, but the content of fat and protein is less, and the fruit is mainly eaten fresh.
Pomegranate purchase Raiders
Look shiny and bright, if the light shows fresh pomegranate.
拈 Weight, if it's almost a big pomegranate but one of them feels a bit heavy on the palm of your hand, it's ripe, and there's more moisture in it.
Look at the pomegranate skin is not very full, if it is loose, it is not new.
Plaques with a patch of skin are usually yellowish black, and most of these pomegranates are broken.
Summary: From the above article, we can see that pomegranate eats more and gets angry, and diarrhea caused by acute dysentery and acute gastroenteritis cannot be eaten casually. Xiao Bian should remind everyone that pomegranates cannot be eaten with crabs, and will reduce the nutritional value of proteins.
Puyang Linshi Medical Supplies Co., Ltd. , https://www.linshihealths.com