Hawthorn is a common fruit of ours. It is rich in citric acid, maslinic acid and various vitamins. It is extremely beneficial to human health when properly consumed. Hawthorn flour is common in Jiangxi Province, and several companies are committed to researching its milling technology and are widely used in medical, food, industrial, and aquaculture, and have very promising prospects. So, what are the ways to eat hawthorn powder? What are the effects and taboos of hawthorn powder?
Hawthorn contains a variety of vitamins, tartaric acid, citric acid, hawthorn acid, malic acid, etc. It also contains flavonoids, lactones, carbohydrates, proteins, fats and calcium, phosphorus, iron and other minerals, containing lipase can promote Digestion of fat foods. Can treat indigestion, can cure coronary heart disease, because of hawthorn contains flavonoids can dilate the coronary artery, increase blood flow to the coronary artery, promote gastric secretion and increase the function of gastric enzymes. Chinese medicine believes that Hawthorn has the effects of elimination of stagnation, convergence, stasis, and blood stasis. Indications dietary stagnation, chest fullness, hernia blood stasis amenorrhea embolism. Hawthorn contains medicinal ingredients such as hawthorn and flavonoids, which has a significant dilation of blood vessels and antihypertensive effect, and has the functions of enhancing myocardial, anti-arrhythmia, regulating blood fat and cholesterol content. Therefore, patients with coronary heart disease (including those with angina pectoris) should be advised to drink hawthorn powder and white sugar water. Treatment of hypertension, hyperlipidemia, obesity, fatty liver, these patients daily Hawthorn powder, adhere to eat for a period of time, there is blood pressure, lipid-lowering, lipid regulating effect. Treat constipation, take 2 to 3 capsules of fresh hawthorn powder, have the effect of laxative, can be used to prevent thirst and constipation caused by loss of body fluid. Treatment of gynecological diseases, take 3 to 5 Hawthorn powder, water rush to take food, and even served on the 7th, you can go to stagnation and blood circulation, used to prevent women's amenorrhea, lower abdominal bulge. However, hawthorn powder is good, but pregnant women and peptic ulcer patients should not eat more, and generally do not recommend eating more when fasting.
The efficacy and role of hawthorn powder
1, anti-cancer
Recent studies have found that hawthorn powder contains a compound called vitexin, which has an anti-cancer effect. If indigestion occurs, hawthorn meal and rice can be used together to cook porridge. This will not only help digestion, but also help to fight cancer.
2, blood pressure and lipid-lowering
Daily consumption of hawthorn powder in hypertensive patients, adhere to edible hawthorn powder for a period of time, hawthorn powder has blood pressure, lipid, lipid regulating effect.
3, cure coronary heart disease
Hawthorn powder containing flavonoids can dilate the coronary arteries and increase the blood flow of the coronary arteries. Therefore, patients with coronary heart disease (including those with angina pectoris) should be advised to drink hawthorn powder and white sugar water.
4, treatment of dysmenorrhea, irregular menstruation
Chinese medicine believes that hawthorn powder has the effect of promoting blood circulation and stasis, and is a good food for patients with blood stasis dysmenorrhea. Hawthorn powder is also suitable for irregular menstruation, Chinese medicine syndrome is blood stasis.
5, lose weight
Hawthorn powder containing lipase can promote the digestion of fat foods, the body of the long fat to let you eat all the food scraped off, in addition, hawthorn powder can also promote gastric secretion and increase the function of gastric enzymes.
Hawthorn powder taboo
1, should not eat too much hawthorn powder
The large amount of tannic acid contained in hawthorn powder combined with stomach acid can easily form gastrolith and it is difficult to digest. If the stomach stone is deposited in the body for a long time, it will cause gastric ulcer, gastric bleeding and even gastric perforation. Therefore, Xiaobian suggests that you should eat hawthorn powder in moderation. People with weak gastrointestinal function should be careful to eat.
2, hawthorn powder can not eat on an empty stomach
Because it contains a large amount of fruit acids, organic acids, behenic acid, and so on, fasting food will increase the stomach acid, which will cause bad stimulation to the gastric mucosa, make the stomach fullness, pantothenic acid, if eaten on an empty stomach, it will also enhance hunger and Increase the original stomach pain.
3, banned people eat hawthorn powder
Patients with hyperacidity, peptic ulcers and caries, cardiovascular disease, indigestion, cancer, enteritis, and other nourishing medicines should not eat hawthorn meal. Weak spleen and stomach should be careful to eat. Pregnant women are unfit for human consumption.
Hawthorn meal
1, yam mountain rice paste
Ingredients: 30 grams of yam and rice, 8 grams of hawthorn, and 5 to 6 blueberries
Method: First, the yam peeled and beaten into mud, mixed with appropriate amount of rice porridge, and then heat it in a pot, and then turn it into a paste into the pot and boil it to turn off the heat. Sprinkle a few blueberries in the end.
2, hawthorn cake
Material: hawthorn powder 20g, lotus root powder 15g, sugar 250g, water 250g
Method: Pour the hawthorn powder into the pot, add water and a small amount of sugar and stir slowly until the powder becomes thick and bubbling. Then add wolfberry powder, melt it with a little cool white, then pour it into the pot, stir it until it is very viscous, and pour it hot into the container. After cooling, you can slice and eat.
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