Development History
In our country, the history of sesame oil is very long. As early as in the Three Kingdoms, there were written records, "Three Kingdoms. Wei Zhi": "Sun Quan to Hefei New City, full of cages to relax ... ... loose for the torch, irrigated with sesame oil ... ..." for lighting fuel, when the sesame oil is used Dendrobium method or wood pressing method Jin Huan Zhang Hua's "Natural History" records that "fried sesame oil, water gas smoke-free, no boiling is cold." And the use of sesame oil to make soybean meal law "... steamed with sesame oil, rejuvenation three times but not stop" content, is the earliest record of sesame oil culture. It has been more than 1,600 years since. During the Southern and Northern Dynasties, sesame oil had been widely used for food and drink. During the Tang and Song dynasties, sesame oil was considered as the most superior edible vegetable oil and was applied more widely.
Small sesame oil is now mainly produced in Henan and Hebei.
Small sesame oil also has its unique health care effectiveness. In the "Compendium of Materia Medica," the sesame seeds are introduced to "giving strength, long muscles, and filling the brain's meridian. They are not old, light and stature, and they have strong bones and bones, eyes and eyes, hunger, and prolonged life." Make "white hair back to black" and "can eliminate all illnesses..."
According to scientific analysis of nutritionists, sesame seeds are rich in nutrients needed by the human body, which can really delay human aging, beauty, etc., edible sesame oil, protecting blood vessels, laxative, reducing cough and alcohol and tobacco poisoning, and protecting lice. Treatment of rhinitis and other effects are extraordinary.
Some dietitians believe that small sesame oil should be one of the best foods for middle-aged and elderly people.
First of all, the rich aroma of sesame oil can not only increase appetite but also facilitate the absorption of nutrients in middle-aged and elderly people with weakened digestive function. The sesame oil itself has a high rate of digestion and absorption, up to 98%. A large amount of sesame oil, there is a good laxative effect, there is a certain degree of prevention and efficacy of constipation.
Secondly, sesame oil has a good effect on softening blood vessels and maintaining vascular elasticity. Its rich vitamin E helps maintain the integrity and function of cell membranes, and it also reduces lipid accumulation in the body.
Third, the lecithin in sesame oil not only nourishes the skin, but also removes spots, especially age spots.
Finally, middle-aged and elderly people who use sesame oil for a long time can also prevent hair loss and prematurely appear white hair; especially black sesame oil. For middle-aged people with atrophy of the gums, especially those with smoking and drinking habits, long-lasting sesame oil can protect the gums and mouth. Slow aging function.
Fourth, protect the blood vessels: sesame oil contains about 40% of linoleic acid, palmitic acid and other unsaturated fatty acids, which are easily decomposed, absorbed and utilized by the body to promote cholesterol metabolism and help eliminate sediments on the arterial blood vessel wall. .
Fifth, laxative: patients with habitual constipation, drink a scented oil on an empty stomach sooner or later, can laxative. Reducing smoking and alcohol poisoning: People who have smoking habits and alcoholism often drink sesame oil, which can reduce the direct stimulation and damage of the teeth to the teeth, gums, and oral mucous membranes, and the formation of smoke spots in the lungs. At the same time, the absorption of nicotine is also relatively Inhibition. Drink sesame oil before drinking, it will play a protective role in the oral cavity, esophagus, gastric cardia and gastric mucosa.
Sixth, to protect the throat: often drink sesame oil can enhance the flexibility of the vocal cords, so that the glottis joint flexible and powerful, hoarseness, chronic laryngitis have a good recovery.
Seventh, treatment of rhinitis: patients with chronic rhinitis, using sterile cotton balls dipped in sesame oil applied to the nasal cavity, once effective, two times the symptoms were removed.
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