The hot summer weather, the gathering of fires, and the poisoning of ultraviolet rays have caused various face problems. In fact, the change of skin condition is related to the sudden increase of toxins in the body. The poison is produced by the body and the control of intestinal absorption of toxins is the solution to the problem. The essential. Here are 3 types of clear bowel detox products suitable for summer consumption.
green beans
It has the effect of heat-clearing, detoxifying, and extinguishing the fire. It is the traditional Chinese medicine that is commonly used to solve various food or drug poisoning. Mung bean is rich in vitamin B, glucose, protein, amylase and other ingredients, Changyin mung bean soup can help excrete toxins from the body, and promote the body's normal metabolism. Modern medical research has shown that mung beans can lower cholesterol, have liver protection and anti-allergic effects.
Bitter gourd
Bitter gourd has the effect of clearing heat, nourishing blood, nourishing qi, nourishing the spleen and strengthening the liver, and has a certain effect on the treatment of dysentery, sore tummy, heat stroke, excessive phlegm, and conjunctivitis. Bitter gourd vitamin C content is very high, with the prevention of scurvy, cell membrane protection, prevention of atherosclerosis, improve the body's stress, heart protection and other effects. The effective components of bitter gourd can inhibit the canceration of normal cells and promote the recovery of the mutant cells, and have a certain anti-cancer effect.
tea
There are heat Chufan, Xiaoshihuapin, Qingli lose weight, the role of Tom Lee urine. Modern medical research shows that tea is rich in an active substance --- tea polyphenols, is a natural antioxidant, can remove reactive oxygen free radicals, detoxification and health care. If you use professional laxative tea to replace ordinary tea, the effectiveness of cleansing the bowel will be greatly enhanced. For example, many office women are keen to drink a glass of Pitt source Changrun tea every day. This is also a good method.
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