1. Collagen synthesis: The synthesis of collagen requires the participation of vitamin C, so VC is lacking and collagen can not be synthesized normally, resulting in cell connection disorder. The human body is made up of cells. Cells rely on the intercellular substance to link them together. The key component of the intercellular substance is collagen. Collagen accounts for one-third of the body's protein, creating connective tissue that forms the body's skeleton. Such as bones, blood vessels, ligaments, etc., determine the elasticity of the skin, protect the brain, and help the healing of human wounds.
2, treatment of scurvy: the strength of the blood vessel wall and VC have a great relationship. The microvessels are the smallest of all blood vessels. The wall of the vessel may have only one cell thickness. Its strength and elasticity are determined by the collagen that is responsible for connecting the cells with clay. When VC is insufficient in the body, microvessels are easily broken and blood flows to adjacent tissues. This condition occurs on the surface of the skin, causing congestion and purpura; when it occurs in the body, it causes pain and joint pain. In severe cases, bleeding, or even death, can occur in the stomach, intestines, nose, kidneys, and periosteum.
3, to prevent gum shrinkage, bleeding: a healthy gums tightly wrapped around each tooth. Gingiva is a soft tissue, and when it lacks protein, calcium, and VC, it can easily cause gingival atrophy and bleeding.
Vitamin C is slightly acidic, and it is taken into the body as a micronutrient. When dissolved and digested in the body, its acidity and alkalinity affect the human body to a minimum, so you don’t need to care too much about its acidity and alkalinity. Vitamin C helps to consolidate cellular tissues, helps collagen synthesis, strengthens bones and teeth, and prevents gum bleeding. Long-term use is harmless and beneficial to teeth and gums.
4, to prevent arteriosclerosis: can promote the excretion of cholesterol, prevent the deposition of cholesterol in the arterial wall, and even make the dissolution of atherosclerotic plaque.
5, antioxidants: can protect other antioxidants, such as vitamin A, vitamin E, unsaturated fatty acids, to prevent free radical harm to the human body.
6, treatment of anemia: to make it difficult to absorb the use of ferric iron reduced to divalent iron, promote intestinal absorption of iron, improve the liver's utilization of iron, help to treat iron deficiency anemia.
7. Anti-cancer: Rich collagen helps prevent the spread of cancer cells; VC's anti-oxidation can prevent free radicals from harming cells and prevent cell variability; Blocking nitrite and secondary amines to form strong carcinogens. amine. There have been dissections of cancer patients who found that the amount of VC in the patient's body was almost zero.
8, the protective effect: In human activities, glutathione and enzymes to ensure the integrity of the cell and the normal metabolism is essential.
Since most mammals can rely on the liver to synthesize vitamin C, there is no shortage of problems; however, a few animals such as humans, primates, and prairie dogs do not synthesize themselves and must be ingested through food, drugs, and the like.
9. Enzymes: Glutathione is a short peptide consisting of glutamic acid, cystine, and glycine, which has a redox effect in the body. It has two forms of existence, oxidation and reduction, and reduction plays an important role in ensuring the integrity of the cell membrane. VC is a strong antioxidant that is itself oxidized and reduces oxidized glutathione to reduced glutathione, thereby exerting an antioxidant effect.
Enzymes are the catalysts for biochemical reactions, and some enzymes require free sulfhydryl (-SH) for their activity. VC can reduce the disulfide bond (-SS) to -SH, thereby increasing the activity of related enzymes and exerting an antioxidant effect.
From the above, we can see that as long as VC is sufficient, VC, glutathione, -SH form a powerful combination of antioxidants, scavenging free radicals, preventing lipid peroxidation and the toxic effects of certain chemicals, and protecting the liver from detoxification and The normal metabolism of cells.
10, to improve the body's immune system: white blood cells are rich in VC, when the body's infection of white blood cells within the VC dramatically reduced. VC can enhance the chemotaxis and deformability of neutrophils and increase the bactericidal capacity.
Promote the production of lymphoblasts and increase the recognition and killing of foreign and malignant cells.
Involved in the synthesis of immunoglobulins.
Increase the activity of CI complement esterase and increase the production of complement CI.
Promote the production of interferon, interfere with the transcription of viral mRNA and inhibit the proliferation of the virus.
11, to improve the body's emergency response: the human body is subject to abnormal stimuli, such as severe pain, cold, lack of oxygen, strong stimuli, will trigger tension to resist abnormal stimulation. This state is accompanied by a series of bodies including sympathetic nerve activity, increased adrenal medulla and corticosteroid secretion. The epinephrine and norepinephrine secreted by the adrenal medulla are transformed from tyrosine, and VC is involved in this process.
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