"One day eat three dates, hundred years old is not the old." Red dates are not only Ganzhi fruit, still nourishing good medicine, there are strong gluten bones, blood qi, nourish Yan Yan function. Jujube can be used as a medicine, as described in "Preparation of Herbal Medicine". Said red dates can "vigorize qi in the middle, nourish the spleen, run the heart and lungs, regulate nutrition, ease yin and blood, produce body fluids, pleasing color, pass through the Nine Dragonflies, help the Twelve Classics, and 100 herbs." Red dates are medicinal and food-like Food, it has a unique taste and efficacy, but red dates are good, there are several people are not suitable to eat red dates.
These types of people should not eat red dates
Humidity
Such people often show thick and greasy tongue coating, mouth sweet or greasy mouth, loss of appetite, usually feel full stomach, severe cases will be accompanied by dizziness, nausea, vomiting, eyelids and facial edema and other symptoms. The juiciness of jujube is easy to help wet, making it difficult to remove the dampness and stay in the body, which in turn increases the discomfort. People with such constitutions are more suitable for foods like spleen and dampness, such as barley, red beans, yam, and loofah.
Lover
This kind of body heat, often appear constipation, bad breath, throat, gum swelling and other symptoms of burning, and jujube sweet and warm, partial warm supplement, if a lot of food, like oil on the fire.
Early cold patient
At the beginning of a cold, the cold of the human body or the evil of the wind and heat is invading. If the jujube is eaten at this time, its sticky nature will often lead to the retention of evil spirits, causing the consequences of “closed doors and leaving behindâ€, making it difficult for the body to eliminate evils. It is not conducive to recovery.
Diabetic patients
Jujube contains more sugar, which can increase the blood sugar of diabetic patients and aggravate their condition. Therefore, people with high blood sugar should not eat more jujube.
Hot body
Women who are of constitutional heat should not take red dates as supplements during the menstrual period, jujube sweet and warm, as it is highly likely that they will cause excessive menstrual blood and thrilling fitness.
Puffy females
Men who often have swollen eyes and swollen feet during menstruation should not drink jujube water. Women with these symptoms have excessive moisture in their body, and eating red dates will produce more moisture, which will make the body's moisture build up.
Bloating Constipation
If you often feel yourself chest tightness, shortness of breath and fatigue, abdominal distension, loss of appetite, and coughing, these symptoms will increase after taking red dates, and you may even experience bloating and cold or thirst. Why is this happening? This is mainly due to jujube fever, especially hot and humid, which leads to an increase in moisture in the body and worsens the cough.
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