Yangmei can be said to be a highly nutritious fruit, rich in cellulose, minerals, vitamins and proteins, fats, etc. The right amount of food is good for the body. And food has five sex, this bayberry is hot or cool it?
1 Yangmei is neither hot nor cold, Yangmei belongs to temperate fruit. Yangmei is warm, sweet and sour. From the point of view of traditional Chinese medicine, Yangmei is a warm fruit that has the effect of thirst, thirst, etc.
2 Yangmei belongs to temperate fruits. Eating Yangmei in appropriate amount will not get angry. However, eating too much can cause it to get angry, and symptoms such as long bubble at the tip of the tongue, soft gums, and sores will appear. Therefore, people who have a lot of fire in the body or people who are hot should not eat bayberry or eat less.
3 Yangmei is a basic food. Although Yangmei is a fruit with sour taste, but because Yangmei contains a large number of mineral elements, after eating the gastrointestinal digestion and metabolism, the final metabolites produce a lot of salt, is alkaline, so that Yangmei is Alkaline foods.
4 Yangmei can not eat more. Although Yangmei is a warm fruit, it cannot be consumed unrestrainedly. It is not only easy to cause flaming, but it may cause damage to the teeth and stomach due to pickle, and it may cause a sharp rise in blood glucose, which is not good for health. of.
5 Yangmei eats more and has a stronger irritating effect on the gastrointestinal tract, which may cause damage to the gastrointestinal tract mucosa, cause gastrointestinal dysfunction, and may have serious gastric ulcers, gastrointestinal bleeding, and other symptoms. It is recommended to eat up to a dozen You can eat around a few grains, and children should not eat more than 6 grains a day.
The effects and efficacy of Yangmei
Yangmei has the effect of thirst, spleen and appetizers. More food not only does not hurt the spleen and stomach, but also has the effect of detoxification and coldness. "Compendium of Materia Medica" records that "Yang Mei can quench thirst, and the five internal organs, can clean the stomach and stomach, in addition to irritability, evil spirits." Bayberry fruit, nuclear, root, skin can be used as medicine, sexual level, non-toxic. Kernel can cure athlete's foot, root can stop bleeding and qi; bark soaked in wine can cure bruises, swelling and pain. Soaked bayberry with white wine, during the summer season, the food will suddenly feel cool and refreshing. When diarrhea, take Yangmei wolfberry soup to drink to stop leaking, with astringent effect. Yangmei has many functions such as digestion, dehumidification, relieve summer heat, relieving cough, helping digestion, keeping cold, preventing diarrhea, diuresis, and preventing cholera, and has many functions, such as “agate in the fruitâ€.
Antibacterial antidiarrheal anti-inflammatory experimental studies have shown that bayberry has inhibitory effects on Escherichia coli, dysentery bacilli and other bacteria, can cure dysentery abdominal pain, but also have good effect on the lower jaw. The bayberry is sour and astringent, has astringent anti-inflammatory effect, and in addition it can inhibit bacteria, so it can also treat various diarrhea; while the bayberry bark contains tannins, bayberry bark, etc., is also attending dysentery, eyelid, toothache, malignant sore Defects such as sickness and other illnesses.
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Help digestion and increase appetite Yangmei contains a variety of organic acids, vitamin C content is also very rich, fresh fruit and sour, food can increase stomach acidity, digestion of food, promote appetite.
Slimming Beauty Anti-aging Bayberry in the flesh of the pulp can stimulate intestinal peristalsis, is conducive to the excretion of harmful substances in the body, there is the role of detoxification; Yangmei contains anthocyanins and vitamin C has a good anti-oxidation function, have improved Immunity, anti-free radicals, prevention of aging, and inhibition of cancer; Yangmei contains acid can prevent sugar-to-fat conversion in the body and help lose weight. It is an ideal fruit for weight loss.
Antihypertensive and stroke-preventing strokes The fresh fruit of bayberry has extremely rich potassium content. The potassium content per 100 grams of fresh fruit is about 100 milligrams. Modern medical research has demonstrated that potassium plays an important role in maintaining heart function, participating in metabolism, and lowering blood pressure. It also helps regulate emotions, stabilize emotions, and reduce the incidence of stroke. Therefore, it has qi and blood circulation, regulates blood lipids, lowers cholesterol and blood pressure, and prevents stroke and other effects.
Anti-cancer anti-cancer bayberry contains vitamins C and B, which have a positive effect on cancer prevention and cancer prevention. Bayberry nucleus contains vitamin B17, which is an anti-cancer substance. The cyanogenic glycosides and fatty oils contained also inhibit cancer cells.
Yishen Diuresis and Dehumidity Myrica rubra fruit content is high, and contains a small amount of myricetin, myricetin can act directly on the kidney can be excited heart, indirectly play a strong diuretic effect, in addition, there is anti-vascular infiltration. Therefore, it has the effect of diuretic dehumidification and has an adjuvant therapeutic effect on rheumatic diseases such as arthritis.
Yangmei therapeutic effect
Bayberry sweet and sour, warm, non-toxic, the lungs, stomach;
With thirst, Shibuya Zhixie, and stomach vomiting, digestion and diuretic effect;
For dizziness caused by overwork, systemic muscle and joint pain: bayberry wine 30 to 60 grams, 1 serving each morning and evening.
Yangmei applies to the crowd
The general population can eat
Patients with ulcer disease should be careful to eat, people with toothache, hyperacidity, and getting angry should not eat too much. People with diabetes should not eat it.
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