A large number of fruits and vegetables went on sale in the fall, leaving people dripping. However, I always thought that the fresher the better the food, I did not expect that these foods must not be eaten fresh! If you don’t add nutrition, you’ll have to eat and hurt your body. You must know!
Fresh persimmon
Autumn is getting stronger and the persimmon will be on the market soon. Friends who love to eat persimmons should pay attention! Many fresh persimmons just picked from orchards are immature and contain a lot of tannic acid, which stimulates the tactile nerves in the mouth and has a very astringent taste. Persimmons not only have bad taste but also cause indigestion. Eating is a waste of money.
Fresh beans
When you eat beans and race meat, you know that you can eat beans and health, but you don't know that beans can't eat "fresh." Green beans contain saponins and lectins, which are highly irritating to the digestive tract of the human body. Eating uncooked green beans makes food poisoning, abdominal pain and vomiting. Fresh faba beans contain nasoglycoside, eating may cause acute hemolytic anemia, this disease is also called fava bean disease, causing headaches, fever, fatigue and fatigue. Soymilk also cannot eat “freshâ€, and the toxic components of uncooked soybeans are not destroyed, causing gastroenteritis.
Fresh fungus
Do not feel dry wood ear for a long time is not fresh, in fact, dried fungus is much safer than fresh fungus. Fresh fungus contains a kind of light-sensitive substance called "porphyrin." After eating fresh fungus that is exposed to the sun, it can cause pruritus, redness and swelling. After exposed to dried fungus, light-sensitive substances will decompose, and they will be safer to eat and have less nutritional value.
Fresh daylily
There are also two kinds of fresh and dried lily dishes. Like edible mushrooms, fresh daylily is harmful to the human body. Fresh day lily contains colchicine, which is easily converted into toxic substances in the body and causes poisoning.
Fresh milk
Of course, milk needs to be fresh, but this "fresh" milk can't be drunk!
In the market, milk that is “squeezed and sold without additives†is not to be tempted. High-protein foods like milk are very easy to infect bacteria, and the environmental requirements for milking are very strict. Milking in markets where people come and go is not Up to the standard. Milk itself carries bacteria, which can easily cause some zoonotic diseases. It must be professionally sterilized. Boiling alone is not enough. This “fresh†is not safe.
Fresh tea leaves
Drinking tea is good for health, but freshly picked tea leaves should not be used casually. The new tea contains a lot of tannic acid and alkaloids. Drinking it will stimulate the nervous system and make people extremely excited. The new tea will also speed up blood circulation, make people feel chest tightness, like drunk, like the middle-aged and elderly people with cardiovascular and cerebrovascular diseases, there is a certain degree of danger.
Fresh pickles
Pickles have become an indispensable food in our lives, with porridge and stir-fry, but fresh pickles are not good. The fresh vegetables themselves contain some nitrates. During the salting process, these nitrates are easily converted to nitrites, which are harmful to the human body. After soaking for a few days, the content of nitrite in the pickles is very high, and then the nitrite will be decomposed by the bacteria and the content will gradually decrease, so it is best to eat fresh pickles.
Fresh pork liver
Many people like to eat fresh pork liver, often using a fire to stir fry or hot soup to eat a hot, so it is unhealthy. The liver is an organ for detoxification. Many toxins remain. People eat it easily and cause some diseases and threaten health. There are also some parasites on the pig's liver that can't be killed by fast frying. If you accidentally eat it, you will get sick.
Fresh bottled water
For convenience, more and more people like to buy bottled water, but fresh bottled water is not very healthy. Bottled water is generally sterilized with ozone, and the ozone content of just-packed bottled water is relatively high, which will affect the body's immune function. Ozone also destroys the body's vitamin E, which can cause excessive wrinkles and long wrinkles.
Importance: 1. Bottle should be used within 60 days of first opening. 2. Keep away from light and moisture. 3. Do not leave in the bathroom to avoid moisture. 4. Tightly replace cap after removing strips from the bottle. 5. Do not remove desiccants or touch test areas. 6. Use within expiration date. Reading the results: Negative: reduce carbohydrates intake or increase excercise. Trace/ small/ moderate: your health is satisfactory and you are burning fat. Large: increase carbohydrates or reduce exercise.
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