Can yellow skin eat skin?
The skin of the yellow peel has the effect of reducing the fire. The thin, soft and bitter skin can not be ignored. If you can accept it, it is best to eat it. If you want to achieve a certain therapeutic effect, you can choose to eat the yellow skin directly, the pulp, peel and kernels will be placed in the import and chew, even the slag with juice slowly swallowed. This kind of eating is naturally the most direct and simplest. In addition, it is also a good choice to take the skin and drink it. Using yellow peel skin and chicken soup together, with the role of spleen and spleen, Yang Yang, blood and nourishing, nourishing yin, appetizers and digestion, anti-aging, enhance the role of resistance, this approach is also very suitable for a special period Pregnant woman eats.
Huangpiguo's flesh is translucent and crystal clear. At the same time, it is juicy and sweet and sour. It can be said to be in the folk slang, “food for hunger, eaten with yellow skinâ€.
How to eat Huangpi Guo
1, sweet yellow chicken skin taste more fresh food, eat yellow fruit in the summer, you can put the pulp, peel and fruit core in the mouth chew, even slag with juice swallowed, although the bitter taste, but it can be To reduce the fire, treatment of indigestion, the role of full stomach cramps.
2. Poria jam: Remove the yellow bark seeds, break the pulp and peel and stir it, and add sugar to the jam. It tastes good and coughs.
3, yellow skin bubble honey:
1. Wash the yellow skin, split it into three or four pieces, go to the core, put it in the cup and pour the water, put some honey or sugar, a cup of at least five or six yellow skin.
2, yellow skin soak honey has a good cough effect. The method is: first steaming the fresh yellow skin to dry the core, and then immersed in pure honey (winter honey), the ratio of the amount of tea, wait until the taste can be taken.
4, salted yellow peel fruit: Take fresh yellow peel washed dry, add salt for preparation. Each time you use 15-30 grams of salted Huangpi Guo, boil a bowl of plain water to a bowl, drink it to the residue, and add some amount of white sugar to taste. Pickled yellow fruit can be eaten as a snack.
5, yellow chicken soup: In accordance with the usual practice, first cook the chicken soup. Take some chicken soup into a small pot. Add yellow skin and cook for a while. Season with salt. The soup with yellow skin boiled meat has a very special taste. It has a peculiar smell of yellow peonies, and it is slightly sour and sour. It is not greasy and refreshing. It is suitable for drinking in summer.
6, yellow candied fruit: Wash the yellow skin, cut the sticks and squeeze the seeds out. Sprinkle sugar on the yellow skin into a casserole and cook slowly until the skin is clear. You can juice. Homemade yellow candied preserves still have a little bit of astringency after processing.
7, the acid yellow can be into the dish, the most common is with the meat with the yellow coriander ribs, yellow goose goose, yellow steamed chicken ... ... simply use a knife to open a small mouth from the root of the yellow skin , Extrude the core, and use the meat together with the peel to create an appetizing dish.
Eating yellow fruit note
1, children can not eat more. Yellow skin is sour, flat, and cool, and it helps to reduce heat and reduce heat, but it is also good for young children. The digestive system is not perfect. Eating too much can damage the stomach and cause diarrhea.
2, spleen and stomach Deficiency people or people with gastritis should also pay attention, not eat, otherwise it will cause diarrhea.
4, hyperglycemia Shen Shen. The yellow skin is rich in vitamin C and sugar and can help supplement energy and nutrition. However, if the blood sugar is high for a long time, it is best not to eat it.
5, can not eat more, or easy to move, get sore.
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