Mango peeling tips?
(one)
1. Mangoes turn on the gas for a few seconds, and the skin peels well.
2, find a chopsticks (lighter, spoon, etc., as long as not sharp, can shave on the line), and then cross the chopsticks, the mango from scratch to scratch it again on the line.
The first method of peeling mango needs attention: when scraping, the color of the scraped meat will be slightly deeper, the meat will become softer, and the entire mango will be scraped on the line for about 10 seconds. ) This separates the meat and the skin. When it is peeled, it is very simple.
(two)
1, along the pedicle of mango, close to the seeds of mango, cut the mango.
2, as above, a mango is divided into 3 copies. The middle part with seeds.
3, then a lot of two flesh of the flesh, respectively, cut a few times, do not cut the mango skin, cross pattern like Figure ·
4, then, the hand force up the mango skin concave, two pieces of mango pulp spit it out.
5, attractive mangoes are presented, and then you can eat it.
6, you can also use a fruit knife to cut the figure of mango, and ice and a little honey into the cooking machine labeled mango ice. It is also very tasty.
Clever peeling of mango skin?
1. Prepare mango
2. Cut a knife from both sides of the mango nucleus so that the mango will be cut into three parts: one for the nucleus and one for each flesh
3. Take out one side of the flesh, cut the pulp into a well-knife method, do not penetrate the mango skin
4. The hand is gently on one end of the mango skin, and the pulp will be arched with the mango skin.
5. The core of mango, the flesh on one side only, and the flesh on the other side
6. Use a knife to gently knock out the arched flesh, this time convenient to eat it
What do you eat for mango?
1, to prevent allergies
People with allergies cannot eat mangoes, because allergic people get "mango dermatitis" after they come in contact with mangoes. How to effectively prevent mango allergies? First of all, do not eat too much of a mango at one time. After eating, you must wash away the mango juice and meat left on the skin around your lips. After observing for a period of time, if you do not have any allergies, rest assured that you eat it.
2, people with diabetes eat carefully, people suffering from nephritis avoid eating
Mangoes contain about 11-20 grams of sugar per 100 grams of sugar. People with high blood sugar and diabetics need to carefully eat mangoes. Can not eat in large quantities, so as not to affect the health of the body. High consumption of mangoes in pregnant women with high blood sugar can affect the health of pregnant women and fetuses. Excessive mangoes are harmful to human kidneys, and people suffering from acute and chronic nephritis should not eat mangoes.
3, pay attention to health when cutting mango
Daqing Mang and other large mangoes, generally need to cut to eat, it is best to use a dedicated fruit cut mango, avoid cutting mango does not pay attention to health, resulting in diarrhea, vomiting and other symptoms.
4, the correct choice of time to eat mango
Do not eat fruits on an empty stomach. The acidity of mango will stimulate the stomach to produce a large amount of stomach acid. It is recommended that the time of eating mangoes is better after 1-2 hours after a meal. Try not to eat fruit before meals. Eating mango immediately after a meal can cause diarrhea, stomach pains and other symptoms. In addition, the season of eating mangoes should be controlled well. In the spring, the dry climate can eat some food. When it is summer, you should not eat too much and it is easy to heat inside.
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