Xinhua News Agency, Nanning, September 18th (Reporter Huang Haoming) The fall is a season when a lot of seafood is listed. Many people take advantage of Qiu Gao crab fat. Experts from the Health Management Center of Ruikang Hospital, Guangxi University of Traditional Chinese Medicine, reminded that after the fall of the sea, people suffering from allergies, diarrhea, and gout caused by the consumption of seafood increased significantly compared to usual. The public should properly eat seafood according to their own constitution.
The director of the Health Management Center of the Ruikang Hospital Affiliated to Guangxi University of Traditional Chinese Medicine introduced that allergies are determined by genetic factors. People with allergies can first go to the hospital for allergy testing, and then select the type of seafood they eat based on their physical condition. Quantity. When you do not know your body's allergies, you should eat seafood properly. When you eat seafood, you can use some red vinegar and old vinegar to reduce allergies.
In addition, some people like to mix beer with seafood, and Nong Ningning said that such eating habits will cause excessive intake of purine in patients with hyperuricemia and gout, cause gout attack, and prevent gout in the prevention of gout. Excessive intake of food. He suggested that patients suffering from gout should avoid drinking large amounts of beer when eating seafood. They should not eat foods with high purine content, such as crab yellow, sand worms, squid, etc., and sea cucumbers, jellyfish, and algae purines should be eaten properly.
Nong Ningning also suggested that people should eat a balanced diet while eating seafood, eat more vegetables, drink plenty of water, drink some hot and humid herbal tea, and eat seafood after symptoms appear.
The same amount of corn is lower in calories than rice, contains natural rather than added sugar, and is high in fiber, which can help gastrointestinal digestion, and has more vitamins, so it is a good food worth eating more. However, there is a limit to what you eat, and the food that will not gain weight will make you fat if you eat too much, at least, it will not make you thin. It can only be said that relatively speaking, eating corn is much healthier than eating those high-calorie snacks, and it is not easy to gain weight.
Moreover, the large amount of natural vitamin E contained in fresh corn has the functions of promoting cell division, delaying cell aging, lowering serum cholesterol, preventing skin lesions, and reducing the symptoms of arteriosclerosis and brain function decline.
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