The online has been circulating papaya has the effect of breast enhancement, attracted many flat chest MM favor, in fact papaya is rich in nutrients, contains a variety of vitamins and minerals, proper eating does have many benefits for health, but eating too much is not conducive to health, this article is mainly Is to introduce the benefits and disadvantages of eating papaya.
The benefits of eating papaya
Pass through milk
The rennet in the papaya has a milk effect, put the papaya, peanut and jujube into the pot with the appropriate amount of water, add the piece of sugar, and after the water is rolled away and simmer for 2 hours with low heat, you can make a tasty milk food. Some women have insufficient postpartum milk and milk, and they can drink some papaya, peanut, and red dates soup, which has a significant effect on increasing milk.
Shujinhuoluo
Papaya is warm, and has the effect of activating the skin, removing phlegm, relieving pain and phlegm. The papaya contained in it has the effect of relieving phlegm and pain. It is commonly used for the treatment of irritability of waist and knees caused by disorientation of blood and blood, hand and foot. Symptoms include numbness, joint pain, severe neck pain, and arrested pain.
Stomach
Papaya into the stomach, and digestion of the stomach, good at treating indigestion, food accumulation, food and poor appetite, lack of stomach, dry mouth and other discomfort. Modern medicine found that papaya contains a papaya enzyme can promote protein digestion and decomposition of fat and fatty acids.
In addition, papaya can be used to strengthen the spleen and stomach, the role of water and dampness, used to treat lower extremity edema, athlete's foot and other symptoms.
lose weight
Papaya enzymes can not only break down proteins and sugars, but also can promote the decomposition of fats into fatty acids, which helps reduce the accumulation of fat in the body. Therefore, eating papaya is also helpful for reducing weight.
hypotensive
Papaya can eliminate peroxides and other toxins in the body, purify blood, and have preventive and therapeutic effects on liver dysfunction, hyperlipidemia and hypertension.
Beauty beauty
Papaya is rich in vitamin C, it can scavenge free radicals, prevent skin aging and long wrinkles, and help the skin recover elasticity and vitality. In addition, papaya can reduce pigmentation, help to dilute the dark spots and color classes, with a moisturizing beauty, whitening effect.
Anticancer
Papaya shouted in the papaya has anti-lymphocytic leukemia effect, and contains vitamin C is 48 times that of apples, can prevent the synthesis of nitrosamine carcinogens and help prevent various gastrointestinal cancers.
Dr. Deng Nan from the University of Florida and a Japanese scholar published a research report in the Journal of National Pharmacology that papaya leaf extract can kill a variety of cancer cells, including breast cancer, lung cancer, pancreatic cancer, cervical cancer, and liver cancer. At the same time, it does not affect normal cells.
Insecticide
Papaya base and papain contained in papaya have anti-tuberculous bacillus and parasites such as aphids, aphids, whipworms, and amoeba protozoa, so they can be used for insecticidal and anti-spasmodic treatment of parasitic diseases such as aphids and roundworms. .
Papaya seeds cough
Black papaya seeds have a dry cough effect. Use 100 papaya seeds to boil with 20 grams dried tangerine peel and add 750 ml of water. Afterwards, turn it to low heat and cook for 20 minutes. After a period of time, cough symptoms can be greatly relieved.
The disadvantage of eating papaya
Papaya breast does not fly
The spread of papaya on the Internet contains papaya enzyme and vitamin A, can stimulate the secretion of estrogen, so as to achieve the effect of breast enhancement. In fact, papaya enzyme is a papain, and after entering the digestive tract or heating, the protein will be destroyed and can not play a role in breast enhancement. According to scientific research, vitamin A does not have a breast enhancement effect.
Eat more easily diarrhea
Papaya is slightly cold, and the water content is more than 80%. Eating a large amount of papaya will stimulate the stomach and affect digestion and absorption. If you have a problem with the spleen and stomach, you can cause diarrhea.
Cause urination
In the "Compendium of Materia Medica," there is a clear record, papaya eating too much or long-term consumption can cause phlegm closure, which is urine unreasonable. Modern medicine shows that this phenomenon has a certain relationship with the concentration of papaya enzymes in papaya, but the specific reasons are not yet clear.
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