The best way to eat Ginger in the summer and eat ginger in the summer? Here are four ways to eat summer ginger.
As the saying goes, "Eating radish in summer and eating ginger in winter, and not using a doctor to prescribe medicine." Ginger is a home-made condiment and is also a commonly used Chinese medicine. Eat ginger in hot weather can sweat to relieve the symptoms, warm stomach vomiting, treatment of various diseases. There are many ways to eat ginger, such as ginger soup, ginger, stir-fry, stew, fried fish and ginger, dumplings and ginger. Here are four ways to eat.
In summer, people's digestive function is weakened, coupled with air-conditioning blowing cold wind, gastrointestinal function is easy to disorder, you can drink ginger black tea, ginger milk conditioning stomach. The practice of ginger tea is to take 1 to 3 grams of black tea, 3 slices of Fresh Ginger, and brew with boiling water in a teacup. Cover it for 3 to 5 minutes and drink 1 to 2 times a day. The practice of ginger milk is: 1 tablespoon of ginger juice, 200 ml of fresh milk, and brown sugar, mix ginger juice, milk, and brown sugar, stew and drink.
Cold in the summer caused a cold and cold, but you can drink a bowl of brown sugar ginger soup or cola ginger soup while you are hot. The practice of brown sugar ginger soup is: Take 10 grams of ginger, brown sugar, 15 grams, will ginger wash, shred, with open blisters for 5 minutes, slow fire for 2 to 3 minutes, add brown sugar dissolved. Coke ginger soup is: 3 to 5 pieces of ginger cut into wire, add the pot, then pour 1 vial of Coke, boiling off.
It should be noted that the ginger Xin Wen, is a hot food, do not eat more at a time, with 3 to 5 tablets is appropriate; yin deficiency people (manifested as hand and foot heart fever, often dry mouth, dry eyes, dry skin) should not be Eat ginger.
The best way to eat ginger in the summer, summer ginger is not suitable for all people!
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