In the winter, the weather is dry, it is easy to get angry, and when the throat is stubborn, the throat begins to feel uncomfortable. What kind of fruit is good for sore throat?
Sore throat to eat these fruits is good
Pear
Pear, sweet and sour, cool, thirst, lungs and cough, nourishing yin and reducing the fire. Pear is rich in water and vitamin C, and it is a good fruit for adapting to the dry climate in autumn. Pears have good effects on the symptoms of throat, hoarseness, and cramps that are caused by upper respiratory tract infections. Pear and Fritillaria Fritillaria steamed food, is a good medicine for the treatment of chronic cough. Pears, rich in potassium, have the effect of lowering blood pressure. Cooked pears are good for the kidneys to discharge uric acid, can not prevent the pain.
2, cherry
Cherry sweet and sour, warm, blood and beauty, warm spleen warm stomach effect. Modern research, cherry rich in iron, but also contains citric acid and vitamin C, is the best fruit of blood. The first fruit is known as the "first branch of spring fruit." Patients with pharyngitis can increase spleen and stomach function and enhance the immune system.
3, 枇æ·
The whole body can be used as medicine, and the fruit can be used to moisten the lungs and diuresis, heat and spleen, and have a good conservation function for the liver. Rich in vitamin C, anti-ascorbic factor. Cockroaches can relieve cough, lungs, diuresis, stomach, heat, and moisturize patients with chronic pharyngitis. It is an important nutritional fruit and health fruit in early summer. However, people with vitiligo should not eat, because vitamin C can prevent the deposition of melanin.
4, sugarcane
Sugar cane is sweet, flat and non-toxic. Under the main gas and the middle, help the temper, benefit the large intestine, eliminate thirst quencher, in addition to heart and chest Fanre, detoxification. Sugar cane can purify heat, relieve heat and quench thirst, and purify the stomach, dry fluid, help the spleen and stomach, diuresis, nourish and so on. Can be used for dry mouth, dysuria, constipation, nausea, vomiting, indigestion, fever and thirst. Sugar cane juice drink cold and sweet, suitable for fever, injury, upset, thirst, heat urine, dryness and cough, and heat disease drink juice cane juice best. Patients with pharyngitis can eat raw food and cooked food. Cooked sugar cane juice to help patients with pharyngitis up.
5, Yang Mei
Yangmei contains a variety of organic acids. Sore throat pain, dry itchy cough has a certain easing effect. Yangmei is rich in vitamin C. It can not only directly participate in the metabolism and redox process of sugar in the body, but also increase the permeability of capillaries. It also has the effect of reducing blood fat and preventing cancer cells from forming in the body. Contained in the acid can both appetite Sheng Jin, Xiao Shi Jie Shu, but also to prevent the body's sugar to fat conversion function, help to lose weight. Bayberry has inhibitory effects on Escherichia coli, dysentery bacillus and other bacteria. It can cure dysentery and abdominal pain, and it has good effects on more than one person. Yangmei contains vitamins B and C, which have a positive effect on cancer prevention and cancer prevention.
6, pomelo
Pomelo, tender and tender, sweet and fragrant, nutritious, it has more than 20 times more vitamin C than apples. It is a nutrient-rich fruit rich in sugars, vitamins, phosphorus, iron, citric acid, insulin and a variety of vitamins and amino acids. With blood and Qi, lungs and phlegm, cough and asthma, and lower cholesterol and other effects. Sore throat pain, hypertension, diabetes, coronary heart disease have a good adjuvant therapy.
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