Many times we all want to lose weight while ensuring the health of our body, but we found that this problem is very difficult to solve, but in fact if you would eat it, this problem is very simple. It can help us.
The reason for eating kelp is to lose weight, which can be explained in the following aspects:
1. Kelp contains kelp is a polysaccharide, and laminaria polysaccharides are similar to heparin and have a role in lowering blood lipids. Its various minerals, trace elements, etc., can reduce the deposition of animal fat in the heart, blood vessels, and intestinal wall. Obese people can eat l-1.5 kg of kelp for a month to achieve the desired weight loss.
2, if the lack of iodine can also cause thyroid secretion, so that the body's basal metabolic rate is reduced, a serious lack of iodine can cause low-level energy output to induce obesity, kelp has a good effect on obesity caused by hypothyroidism.
3, kelp also contains mineral potassium, potassium can help balance the body's sodium, if the body's potassium is too little, resulting in the balance of the body's balance of potassium balance excess sodium will be the water flow, causing cell edema, making weight It's more obvious if you don't come to float. However, if potassium intake is sufficient, sodium ions will not retain excess water. Therefore, potassium ions can help the metabolism of excess water in the body to eliminate edema and improve the float modification curve.
4, when hungry, kelp can also be eaten as a snack, not only can produce satiety but will not eat more calories, this method is very practical. It is recommended that people with less spleen and stomach should use this method, and it is best to use it for a short period of time.
How to eat kelp to lose weight?
Weight loss kelp recipe one: Kelp pork egg soup
150 grams of seaweed (cut into filaments), 1 egg, 20 grams of lean pork. After the water in the pot is opened, place the beaten eggs, pork shreds, and salt in the pot to make a soup. Then add the kelp, monosodium glutamate, sesame oil, pepper, scallion, and other spices to the pan and pour the soup into the pan. You can. This keeps the freshness and tender green color of this dish.
Weight loss kelp recipe II: kelp braised ribs
Ingredients: 300 grams of pork ribs.
Ingredients: 15 grams of kelp.
Seasoning: scallion, ginger, salt, pepper a little.
Operation process
1. Wash the pork chop, drain it, and put it into a block. Put it in boiling water, scoop it up, and drain it for use.
2. Put seaweed into clean water and soak for about 1 hour. Wash impurities, drain into slices, scald with boiling water, and drain to stand.
3, casserole plus amount of water, into the medium heat, into the pork chop, scallion, ginger, boil, skim foam, turn a small fire, stew to five mature, into the kelp, depending on the rotten pork , Add salt, pepper, wok can be.
Features: nutritious, crisp and delicious.
Wiggle wire lock is designed to be used with poly lock base cap- sold separately. Greenhouse wiggle wire and base care are an effective method of attaching your poly film roof and or shade cloth. The greenhouse wiggle wire lock will hold form 4 mil to 20 mil thickness of material. Use one wire to hold the roof in place and then add a second wire to hold your shade cloth. When it is time to remove the shade cloth, you will not disturb the roof plastic.
Universal Base (WIG2000)- used on the curved surface, i.e. the arch for attaching the end wall covering.
Standard Base (WIG1000) - used along the straight lengths of your greenhouse.
Greenhouse Wiggle Wire,Greenhouse Steel Wire,Greenhouse Spring Wire
JIANGSU SKYPLAN GREENHOUSE TECHNOLOGY CO.,LTD , https://www.skyplantgreenhouse.com