1, honey milk drink
Take 50 ml of honey, 50 ml of milk, and 25 g of black sesame seeds. Black sesame smashed, with honey, milk, morning, fasting warm water boiled. Suitable for postpartum blood deficiency, intestinal dry constipation, pale complexion, skin is not Run embolism.
2, banana honey porridge
50-100 grams of rice, 200 grams of bananas, honey amount. After congeeing rice, add the bananas cut into small pieces, and add honey to eat after cool, so as to ease laxative and nourish the skin.
3, honey Sydney water
Take 1-2 pears, peel and core, cut into cubes, add a little simmered boiled water, add a little chilled boiled water, set the pot and cook over simmered water stew for about 1 hour, take out about 2 tablespoons of honey and stir well. Can drink water to eat pear meat, can achieve the effect of Runfei Runzao; relieve Qiuzao caused by dry mouth, thirst, throat embolism. Honey radish juice.
4, honey radish juice
Take 400 grams of white radish, washed, peeled and chopped, squeezed with clean gauze, juice, each time to take 60 ml plus honey, spoonful and swallowing, three times a day, and even served 3-5 days, the most effective for constipation good.
5, honey water
Take 2 tablespoons of honey and sip with warm boiled water below 40°C to quickly replenish energy. Drink honey water after exercise or staying up late to relieve fatigue.
The role of honey:
(A) skin care and beauty
Fresh honey is applied to the skin to provide moisturizing and nourishing effects, leaving the skin delicate, smooth and elastic.
usage:
1. Honey Mask: Apply 2-3 times water to dilute it with honey and apply it daily. It can also be used to make facial masks with oatmeal, protein and honey, and massage the face for 10 minutes when in use, so that the nutrients of honey penetrate into the skin cells.
2, glycerin honey mask: Take a honey, half glycerin, three parts water, add appropriate amount of flour, make mask, apply about 20 minutes each time on the face, and then wash with water, make the skin smooth, exquisite.
3, egg membrane honey: a fresh egg, a spoonful of honey, stir the two, with a soft brush on the face after massage. After being dried naturally, wash it off with clean water. Every week again, it has the effect of emollient, wrinkle-removing, and beauty.
4, grape juice honey mask: Add a spoonful of honey in a spoonful of grape juice, add flour while stirring, mix thoroughly after the surface, wash with water after 10 minutes, oily skin often use this method, can make the skin smooth, soft.
5, dry skin in winter, you can use a little honey to reconcile the water applied to the skin, can prevent chapped, can replace honey anti-crack cream.
(B) Antibacterial, anti-inflammatory and tissue regeneration
High-quality honey is not putrefied for several years at room temperature, indicating its strong anti-corrosion effect. Experiments confirmed that honey has a strong inhibitory effect on Gram-positive bacteria such as streptococcus, staphylococcus, and diphtheria.
Usage: When treating wounds, apply honey to the affected area to reduce exudation, reduce pain, promote wound healing and prevent infection.
(c) promote digestion
Studies have shown that honey regulates gastrointestinal function and normalizes gastric acid secretion. Animal experiments confirmed that honey has a role in enhancing bowel movements, which can significantly shorten the defecation time.
Usage: Honey has good effect on colitis and habitual constipation without any side effects. Honey can make gastric pain and stomach burning sensation disappear, and erythrocyte and hemoglobin values ​​increase. People suffering from gastroduodenal ulcers, often taking honey, also have ancillary effects.
(D) Improve immunity
The synergistic action of various enzymes and minerals contained in honey can improve human immunity. Experimental studies have shown that feeding mice with honey can improve the immune function of mice.
Usage: The commonly used honey abroad to treat colds, pharyngitis, the method is to use a glass of water plus 2 spoons of honey and 1/4 spoon of fresh lemon juice, taking 3-4 cups a day.
(E) Promote longevity
Former Soviet scholars have surveyed more than 200 elderly people over the age of 100, of whom 143 were beekeepers, confirming that their longevity is related to eating honey. The mechanism of honey's promotion of longevity is more complex and it is a comprehensive conditioning of the human body, rather than simply acting on an organ.
[product name]: eggshell powder [appearance]: loose powder, no caking, no visible impurities. [color]: it has the inherent color of the product and is uniform [solubility]: ≥ 100% [application scope]: medical and health products, health and nutrition products, infant food, solid beverage, dairy products, convenience food, expanded food, condiment, middle-aged and old people's food, baked food, leisure food, cold food and cold drink, etc. [storage]: keep in a cool, dry place, away from light and high temperature. [product packaging]: double plastic bags for internal use, aluminum foil bags for external use, 1kg / bag, 10kg / box, 25kg / barrel, can be packed according to customer requirements. [shelf life]: two years.
[product name]: eggshell powder [appearance]: loose powder, no caking, no visible impurities. [color]: it has the inherent color of the product and is uniform [solubility]: ≥ 100% [application scope]: medical and health products, health and nutrition products, infant food, solid beverage, dairy products, convenience food, expanded food, condiment, middle-aged and old people's food, baked food, leisure food, cold food and cold drink, etc. [storage]: keep in a cool, dry place, away from light and high temperature. [product packaging]: double plastic bags for internal use, aluminum foil bags for external use, 1kg / bag, 10kg / box, 25kg / barrel, can be packed according to customer requirements. [shelf life]: two years.
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