Everyone is familiar with bananas, it is fragrant, nutritious, is a must-eat fruit in many people's home table. So, does eating diarrhea eat bananas?
Banana is one of the fruits that people love. European people call it "happy fruit" because it can relieve depression, and bananas are still favorite fruits for girls. Bananas are high in nutrition and low in calories. They contain phosphorus called "salt salt", rich in protein, sugar, potassium, vitamin A, and vitamin C. At the same time, they have many dietary fibers and are very good nutritious foods.
Can diarrhea eat bananas?
Experts suggest that diarrhea patients cannot eat bananas for the following reasons:
One reason: banana is cold
From the perspective of Chinese medicine to analyze, bananas are sweet and cold, can be heat and intestines, spleen diarrhea should not eat bananas. Banana cold, according to the "heat of the cold" principle, the most suitable for hot people to enjoy. Therefore, during the diarrhea, patients can not eat bananas, otherwise it will increase gastrointestinal motility and increase the degree of diarrhea.
Reason two: Banana helps gastrointestinal motility
Banana contains rich soluble fiber, which is pectin, which helps digestion and regulates gastrointestinal function. The consumption of bananas by patients will speed up the movement of the gastrointestinal tract and promote blood circulation. Therefore, eating bananas can treat constipation and increase the symptoms of diarrhea.
1, can eat apples
Diarrhea can choose to eat apples, of course, not to wash directly to eat, but need peeling steamed, is to cook it and then eat. The steamed apple can play a role in sterilization and sterilization, and it can agglutinate antidiarrheal effect. Moreover, its plant fiber has been softened, and the promoting effect on intestinal peristalsis is not obvious, so the treatment is very quick and there are no side effects.
2, salt porridge
Diarrhea can be salted white porridge, it is recommended not to put meat. Meat porridge will exacerbate the burden on the stomach, abdominal pain after defecation, although the relief of pain, but at this time the gastrointestinal due to inflammation of varying degrees of edema, if you eat meat, will increase the condition, so two to three days after diarrhea, diet should be light for Lord, may wish to drink some white porridge, add a little salt.
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