Guanyin cuisine may not be known to many people. It is relatively rare in the market, but Guanyin cuisine has high nutritional value, has the effect of blood circulation, blood stasis, detoxification and swelling, and is a woman's bloody dish. After eating it, it has a very good taste. The efficacy of blood, let's take a look at the nutritional value of Guanyin cuisine, the efficacy and function of Guanyin cuisine, and the consumption method of Guanyin cuisine.
The introduction of Guanyin cuisine
Guanyin cuisine belongs to medicinal and dietary plants. It can be used as a medicine and it is a very good nutritional health product. It is rich in hematopoietic function of ferritin, vitamin A, flavonoids and enzymatic agents manganese, with blood circulation to stop bleeding, detoxification swelling and other effects, for children and the elderly have better health care function; rich in flavonoid glycosides, It can prolong the effect of vitamin C, reduce purpura, improve antiparasitic and antiviral ability, and have certain control effect on tumors. It can also treat hemoptysis, blood dropout, dysmenorrhea, bronchitis, pelvic inflammatory disease and iron deficiency anemia. The efficacy of the disease.
Efficacy
Treatment of hemoptysis, blood clotting, bronchitis, pelvic inflammatory disease, heat stroke, amoebic dysentery and external traumatic hemostasis.
Qingrejiedu, lungs and cough, sputum swelling, thirst.
Treatment of exogenous high fever, fever, fever, cough, fever, cough, cold, sore throat, swelling, soreness, embolism.
The nutritional value of Guanyin cuisine
1, Practice has proved that regular consumption of Guanyin dishes has the effects of treating hemoptysis, blood clotting, dysmenorrhea, blood deficiency, bronchitis, heatstroke, amoebic dysentery, and external wound healing.
2, rich in nutrients.
It has been determined that Guanyin vegetable contains 1.4-4 grams of calcium per 100 grams of dry matter, phosphorus 0.17-0.39 grams, potassium 2.83-4.63 grams, copper 1.34-2.52 milligrams, zinc 26-75 milligrams, and iron and manganese content more prominent. One of them contains 129-209 mg of iron and 47-148 mg of manganese. In particular, it contains medicinal flavonoid glycosides, which can prolong the effect of vitamin C and reduce the vascular purple house.
3, Guanyin dishes have the ability to improve anti-parasitic and anti-viral, and moderately resistant to malignant growth cells.
4, edible methods are diverse.
The edible methods of Guanyin cuisine are various: young shoots and young leaves can be fried with mushrooms, fried with meat or sweet and sour, or can be marinated, or platters, hot pot ingredients, or can be added into ginger, garlic Such as scallops and other spices, can also do stuffing, soup. The leaves are lubricated, the stems are refreshing, and the flavor is unique.
The practice of Guanyin cuisine
Fried Guan Yin Cai
Ingredients
Guanyin 300g, proper amount of oil, proper amount of salt, 1 bowl of broth, 2 pieces of garlic.
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