Diet:
Lotus lily
[Recipe] 30 grams of lotus seeds and lily, 200 grams of lean meat.
[practice] lotus seeds, lily water immersed for 30 minutes, lean meat wash static, placed in a cold water pot to boil (water boiled) to remove. Put fresh water in the pot and combine the lotus seeds, lily, and lean meat into the pan. Add boiling water to cook (appropriately put some salt and MSG to taste).
[Efficacy] Qingrunfeizao, cough and anti-inflammatory. Suitable for patients with chronic bronchitis.
Grapefruit chicken:
[Ingredients] One grapefruit, one cock, salt amount.
[practice] Rooster to hair, viscera wash static, grapefruit peeled to stay meat. Place the grapefruit in the chicken's abdomen and put it in the gas pot. Steam it on the pot and add seasoning with salt.
[Efficacy] Bufei Qi, phlegm and cough.
Ginkgo Chicken:
[ingredients] Ginkgo biloba (Ginkgo) 100 grams, 250 grams of bone-free chicken, egg white 2, broth, white sugar, Shaoxing wine, starch, monosodium glutamate, sesame oil, salt, oil, onions the right amount.
[practice] Ginkgo peeled, stir-fried in the pan until six mature, remove and strip thin clothes for use. Cut chicken into 1cm square small Ding, add egg white in the bowl, salt, starch stir evenly. Heat the oil in the wok (the amount is more), until the oil is burned until it matures, scoop the chicken broth with a scoop, add the ginkgo and continue to fry until the cooked oil is poured into the colander. oil. Then pour a small amount of oil in the pot, stir fry the onions, and cook it in Shaoxing wine, stock, salt, and MSG. Then pour the processed ginkgo chicken into the pot and fry it. Drizzle in sesame oil and stir well to serve.
[Efficacy] Qi and blood, asthma only. This can be used as a chronic bronchitis, cor pulmonale, emphysema, and a meal for women with cardiology.
Crispy yam:
[Formula] 500 grams of fresh yam, 125 grams of sugar, 100 grams of soy flour, 750 grams of vegetable oil (150 grams of actual consumption), vinegar, monosodium glutamate, starch, sesame oil in the appropriate amount.
[practice] yam washed, steamed on the pot, remove and peel, cut 1 inch long section, and then cut a two, with a knife shot flat. Heat the pan into the vegetable oil and wait till the oil is warm till it reaches the Qicheng fever. Put it into the yam and fry it until it turns yellow. Another hot pot, add fried yam, add sugar and water two spoons, Wenhuo 5,6 minutes later, that is, transfer to fire, add vinegar, monosodium glutamate, starch thicken, topped with sesame oil pot wok plate and serve.
[Efficacy] spleen and stomach, fill lung and kidney. For less spleen food, lung deficiency cough, asthma is more suitable.
Bailu Health Care Act
Cold dew, when the foot warm
Cold defensive cold, stunned Dazhui solved
Ejection of fingers to reduce heart and cerebrovascular diseases
Cold dew is a long summer when spleen and stomach
Adjust the living and maintain the body's yin and yang balance
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