Leek as a medicinal, the earliest seen in Tao Hongjing "famous doctors do not record", said that it can "li liver and in", "Compendium of Materia Medica," said that it can "make eyesight and stomach." Chinese medicine believes that leeks are flat, sweet, and have the effect of spleen, diuresis, hemostasis, eyesight, antihypertensive, can be used to treat diarrhea, edema, gonorrhea, chyluria, vomiting blood, blood in the stool, blood clotting, menorrhagia, red eyes Pain and so on. The study found that leeks are rich in vitamin C and carotenoids, help to improve the body's immune function, but also reduce blood pressure, stomach and digestion. At the same time, vitamin A rich in leek can treat night blindness, cataracts and other eye diseases. Leek contains a lot of crude fiber, after eating can enhance bowel movements, promote excretion, thereby enhancing metabolism, help prevent high blood pressure, coronary heart disease, obesity, diabetes, colorectal cancer and acne.
The medicinal value of leeks is very high, and its roots, flowers and seeds can be used as medicine. The whole plant is used for medicine, and it has the efficacy of eyesight, cooling, antipyretic, diuretic, and warts. Flowers and seeds can stop bleeding, hematuria, nephritis, hypertension, hemoptysis, dysentery, measles, and dizziness.
Leeks are suitable for spring food, but the following points need to be noted: To pick leeks without flowers, so that it is relatively fresh and delicious; the medicinal value of leeks root is very high, should not be removed when eating; leeks should not be long burned for a long time, If it is too long, it will destroy its nutrient content, and it will also turn the color yellow; leeks can be used for wide bowel movements and those who are dejected can be cautiously eaten; those with physical deficiency can not eat leeks; when leeks are cooked, they should not be seasoned with garlic, ginger or cooking wine. So as not to destroy the scent of the leeks themselves.
Common leeks therapeutic side:
Fresh leek Bucao soup 50 grams of fresh leek, Prunella, decoction 2 times, 400 ml of water each time, fry 20 minutes, two mixed, juice, take 2 to 3 times. Applicable to high blood pressure.
Leek fried leeks 250 grams, è¸è 100 slices. Heat the pan, put oil, stir fry until cooked, salt down, stir well. Suitable for women with blood stasis, menstrual flow, dizziness, irritability, constipation and so on.
Leek mixed with 250 grams of tofu leek, 300 grams of water tofu. Water tofu cut small pieces, slightly hot with boiling water, remove. Leek cooked with boiling water, cool and cut into fine water on the tofu, add sesame oil, salt and monosodium glutamate, mix well. For high blood pressure, blood in the stool, hematuria, nephritis, edema, red eyes and swelling and so on.
Leek egg soup, fresh chives, 240 grams, 4 eggs, salt, MSG, vegetable oil amount. The leeks are washed and chopped, cut into sections, put into the pan, and beat the eggs into a bowl. Mix well. Wok stir on the wok, add water to cover and boil, add vegetable oil, then add the leeks, boil again, pour the eggs for a while, add salt, monosodium glutamate, and serve in the soup bowl. Can make up the nerves, nourishing and stopping bleeding, heat and blood pressure
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