With the advent of the beginning of autumn, the weather gradually began to dry. Chinese doctors believe that dry evil is most likely to hurt the lungs. Therefore, interested readers may wish to try the Liqiu three soup therapeutics recommended by the deputy director Wang Dongxu of the Chinese Integrative Medicine Hospital of Nanjing. Helps the lungs reduce the fire.
Lotus lily soup
Practice and efficacy: 15 grams of lotus seeds, 15 grams of dried lily, 1 egg, and sugar. Put the lotus seeds in the core, place them in a casserole with a hundred contracts, add a proper amount of water, and simmer until the lotus seeds are rotten. Then add the eggs and sugar. Cook eggs and eat them. It can replenish the spleen and stomach, moisturize the lungs, and calm the nerves.
Sydney Tremella Soup
Practice and efficacy: 1 Sydney, 30 grams of water tremella, 5 grams of Fritillaria, sugar amount. Put the water tremella to the roots, remove the impurities, and torn them into small pieces; peel the pears, seed them, and cut them into pieces. The Tremella tablets, Sydney block, Fritillaria, sugar in the steaming pot on the cage for 30-40 minutes, remove, you can eat plate food. This soup nourishes the lungs and clears the lungs.
Sesame fungus soup
Practice and effect: fry about 10 grams of black sesame seeds, and with warm water foaming fungus put together in the pot, add boiling water, decoction can add a little sugar, divided into several times. Sesame has a good moistening effect, especially for dry stools. Yang Hao
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