MSG and chicken essence are essential spices for freshening. They have also been compared with people. The concept that “MSG is not as safe as chicken†is becoming more and more important. In recent years, rumors of MSG and chicken delicate cancer have repeatedly touched the sensitive nerves of housewives, so which is the harm of chicken essence and MSG? What dish can't put MSG?
Which is the hazard of chicken and MSG?
MSG and chicken essence are all ingredients of freshening effect. They are sodium glutamate, but chicken essence is added with nucleotide disodium. It also has the flavor of chicken. Therefore, the freshening effect is 1.5 to 2 times that of MSG. . Many people have a special liking for chicken essence. They believe that chicken essence is made from chicken as the main raw material, not only nutritious but also healthy. But in fact, chicken essence contains about 40% of the total ingredients, and salt accounts for more than 10%. In addition, there are sugar, chicken or chicken bone powder, spices, inosinic acid, guanylic acid, chicken flavor, starch and other substances.
Many people do not dare to eat MSG, mainly because they will produce certain carcinogens. Chicken essence also contains a certain amount of sodium glutamate, so it should be the same as MSG, should be careful not to heat for a long time. Not only that, the hydrolyzed vegetable protein and hydrolyzed animal protein contained in chicken essence are also not resistant to high temperatures, so chicken essence should also be added before the cooking pot, do not put it too early.
What dish can't put MSG?
Scrambled eggs
There is no need to put MSG when scrambled eggs, because eggs also have a lot of sodium glutamate, scrambled eggs put MSG, not only does not fresh, but also cover up or even destroy the natural flavor of eggs.
Vinegar dish
The sour taste is obvious, and the dishes with more vinegar added can't add MSG. Because MSG is not easily dissolved in an acidic environment, and the more acidic, the lower the solubility, the worse the umami effect. Therefore, sweet and sour pork, vinegar, cabbage and other sour dishes can not put MSG.
Meat dishes
The meat originally contains glutamic acid, and when it is heated with the salt in the dish, it naturally produces sodium glutamate, the main component of MSG.
In addition to meat, other flavored foods do not need to add MSG, such as eggs, mushrooms, white, seafood and so on.
Mushroom
The mushroom itself is also a natural food rich in glutamic acid, amino acids and a variety of nutrients, and it is purely addictive when cooking.
Fried
Many people also have the habit of adding MSG when they are making fried goods. It is well known that the frying temperature is very high, and sodium glutamate in MSG becomes sodium pyroglutamate at a temperature exceeding 120 ° C, which causes certain toxicity. Therefore, fried foods should not add MSG.
Will chicken and MSG be poisoned?
MSG and chicken essence are used normally. Normal consumption will not produce any toxins. You can eat them with confidence. However, if you eat a lot of MSG and cause poisoning, you must send them to the hospital for special treatment, such as gastric lavage and drug neutralization. Eating MSG poisoning at home can drink plenty of water to alleviate poisoning. It can also eat Tata powder, which has neutralized MSG and has detoxification effect.
How to prevent MSG chicken poisoning
1. MSG can not be put in advance, only need to put it before the pan, dissolve it to the pan, can not stir fry, cook MSG, sodium glutamate will dehydrate at high temperature, dehydrated or sodium glutamate has the risk of producing toxins .
2. Many foods now contain MSG, such as artificial protein, yeast nutrients, maltodextrin, pectin, citric acid, etc., unless the food is clearly marked without MSG, the flavoring with the effect of freshening should be eaten in moderation. .
3. The effect of MSG and chicken essence is obvious. It is not necessary to put too much, especially chicken essence. Putting too much will change the taste of the original dishes, affecting the consumption, and it will be malnourished when consumed for a long time.
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